PROBLEM – I don’t like to file. My papers build up because I can’t seem to make myself do it.

SOLUTION – Use a timer. We can do almost anything for a short period of time. Set the timer for 10 minutes (or whatever amount of time works for you) and start filing. As soon as the timer rings – you’re done!

HINT – Start with your most recent papers and work backwards.

Categories: AD/HDTips

Susan Hunsberger

I’m Susan Hunsberger with Strategize Organize LLC. I work with folks with organizing challenges. Adults and students with ADHD are areas of specialty. People come to me feeling shame and frustration. They hire me to help them lift the weight of disorganization and move on with life.

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