“I can just do this one more thing.”

If you find yourself saying this, STOP and take a minute (literally) to think.  Look at your calendar or think about your next event is scheduled.  Ask yourself –

• “by squeezing in x what will happen to my already scheduled y”
• “what impact will me doing x have on me, the people around me, my time, and their time”
• “do I know how long x will take”?